Six Pack Nutrition Creatine 300gm
Six Pack Nutrition Creatine Monohydrate has fast become a popular dietary supplement amongst athletes and many bodybuilders. It helps to increase high intensity exercise performance, increase strength, have fuller looking muscles, increase body mass and have faster post workout muscle recovery. In the body creatine is quickly utilised to help fuel skeletal muscles and provide support for immediate energy production during high-intensity workout.
Six Pack Nutrition Creatine loading, take four heaped teaspoons (20 g) per day at 4 hour intervals, i.e. one heaped teaspoon (5 g) per serving in any given day. Continue this process for 4 days. Do not exceed the loading level to more than 4 days in any given month. As a dietary supplement and for creatine maintenance mix one heaped teaspoon (5 g) with water daily. For best results, mix with XLR8 isotonic rehydration formula.